Amount of Leucine in Cream puff shell, prepared from recipe

Baked Products

In 100 g (Grams) of Cream puff shell, prepared from recipe there is 0.718 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cream puff shell, prepared from recipe.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Cream puff shell, prepared from recipe

Cream puff shell, prepared from recipe is a type of Baked Products. The most significant nutrients in Cream puff shell, prepared from recipe are listed below.

Water 40.5 g 40.5%
Energy (calorie) 360 kcal
Energy (joule) 1507 kJ
Protein 9 g 9%
Total lipid (fat) 25.9 g 25.9%
Ash 1.8 g 1.8%
Carbohydrate, by difference 22.8 g 22.8%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.25 g 0.25%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.02 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 119 mg 0.12%
Potassium, K 97 mg 0.10%
Sodium, Na 483 mg 0.48%
Zinc, Zn 0.73 mg
Copper, Cu 0.051 mg
Manganese, Mn 0.211 mg
Selenium, Se 24 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cream puff shell, prepared from recipe